"It was never my job as a child to make everyone else feel comfortable and appease the adults. It was their job to protect me at all costs." ~ Shanda Joyce
Please note: if a disclosure has already been made and you are reading this, it is okay if you did not know this information. Please do not shame yourself. You can begin responding differently from here.
Your child has done one of the hardest things a person can do. How you respond in these first moments can make a meaningful difference.
Keep it simple. Keep it absolute.
"I believe you. You were so brave to tell me this. None of this is your fault. I love you, and I am going to make sure you are safe."
That is genuinely all you need to say in the first few minutes. There will be time for questions, for details, for the legal system – but none of that matters more than your child knowing, in that moment, that they made the right choice by telling you.
What you want to avoid: asking "why didn't you tell me sooner," expressing visible panic or explosive anger (even directed at the abuser), interrogating them for details, or saying anything that suggests doubt, even unintentionally. Phrases like "are you sure?" or "did you misunderstand what happened?" carry devastating weight for a child who has already spent enormous emotional energy summoning the courage to speak.
It is entirely normal to feel rage, grief, guilt, or panic in that moment. Those feelings are valid. They just cannot lead the conversation – not yet.
TRY YOUR BEST TO REGULATE YOUR EMOTIONS
Try to be calm and relaxed.
Do not look shocked, disgusted or say mean things about who you think may have abused the child – do not describe alleged offenders as criminals, pedophiles, predators, or their relationship as abusive. In offline and online situations, the abuser may have a close relationship with the child, even though the situation may have been abusive.
If you feel that you cannot control your feelings, explain to the child that you are human and adults have emotions
OFFER COMFORT
Support children by letting them know that:
they were very brave to tell
you are glad they are telling you about this
it is not their fault
you are sorry that this has happened to them
they are not alone – this happens to other children too
you will do everything you can to help
you are there to love and support them
you want them to tell you the truth – it won’t make you mad, shocked or embarrassed
Do not say things like:
“How can you say those things about …?”
“Are you lying?”
“You must be mistaken.”
“How could you let them do those things to you?”
“Why didn’t you tell me this before?”
Children may “take back” what they have said (this is called recanting). These children continue to need your love and support.
BE AWARE OF THE CHILD’S AGE & SKILLS
Accept the words a child uses (including “slang” words) to describe what happened. Some children do not know the right words for body parts or sexual behaviours. Do not correct or change the words the child uses – it is extremely important for the investigation that the child’s words are used when telling what happened.
ASK QUESTIONS THAT LET THE CHILD TELL WHAT HAPPENED IN THEIR OWN WORDS
Ask
“Can you tell me more about that?”
“What happened next?”
Do Not
Question what the child tells you, for example, by asking “Are you sure it was Uncle?”
Interrupt or add your own words when the child/adult stops talking.
Ask children “why” something may have happened – many children may think you are blaming them for what happened.
Try to change the mind of a child who has recanted or changed their story.
Keep on asking questions or showing “evidence” (for example, any images or text messages) because you want to try to prove or disprove abuse.
RESPECT THE CHILD WHO DISCLOSES
If a child is telling, listen.
If a child is quiet, do not try to make them talk.
Do not show off a child’s injuries to others.
Respect everyone’s privacy – this should not become the topic of “gossip.”
A child may disclose without using the words “abuse” or “sexual assault.” They may describe something that happened, ask an indirect question, or say that someone made them uncomfortable.
TELL THE CHILD WHAT WILL HAPPEN NEXT
Do not make promises you cannot keep, for example, do not agree to keep what the child said a “secret.” It is important to explain to the child that some secrets must be shared in order to get help, or to keep people from being hurt. Tell the child the information will be shared only with people “whose job it is to help kids.”
Answer the child’s questions as simply and honestly as possible. Do not make up answers. For example, if a child asks, “Will (name) have to go to jail now?” you can only say, “I don’t know. Other people decide that.”
Do not tell the child to keep any of your discussions with them secret.
NOTE: You do not need proof before contacting Children's Aid. If you have reasonable grounds to suspect that a child may need protection, Ontario law may require you to report directly to a Children’s Aid Society (CAS). If you're unsure what this means, see Do I Need to Report This?
Let Professionals Gather the Details
Once your child has told you enough to raise a concern, you do not need to investigate or establish exactly what happened. Your job is to listen, support your child and help keep them safe. Police, child protection professionals and trained forensic interviewers can ask the detailed questions that may be needed later.
Do not investigate. Do not ask your child to explain what happened in detail, to repeat the story, to demonstrate what was done to them, or to walk you through a sequence of events. Do not go through their phone or devices looking for evidence. Do not confront the accused individual. Do not call the accused's family. Do not post about the situation on social media.
These actions can unintentionally complicate an investigation, affect evidence, or influence how a child's account is later understood. If you have already done one of these things, do not panic. Tell police or child protection professionals what happened and let them guide the next steps. Trained professionals and Canada's Child Advocacy Centres use developmentally appropriate, evidence-informed interviewing techniques designed to allow children to describe their experiences in their own words without unnecessary repetition or leading questions. Leading or repeated specific questions can unintentionally introduce information into a child's account or influence how the child responds. This is one reason detailed questioning is best left to trained professionals. The role of forensic interviews is to protect the child's account. Your role is to protect your child.
Believe your child. Let them know you are glad they told you and that what happened was not their fault.
Provide safety. Take immediate steps to prevent further unsafe or unsupervised access to your child, and follow any safety directions from police, child protection services or the court.
Stay calm. Your child may worry about your reaction. Remaining as calm as possible helps them feel safe (while recognizing that you are human and have emotions).
Listen without pressure. Allow your child to share at their own pace. Avoid asking detailed questions, as trained professionals will gather the necessary information.
Maintain routines. Familiar routines help children regain a sense of predictability and security.
Seek professional support. Trauma-informed counselling can help both your child and your family navigate the healing process.
Helpful Things to Say
"I believe you."
"Thank you for telling me."
"This was not your fault."
"You are not in trouble."
"I will do everything I can to help keep you safe."
"We will get through this together."
Try to Avoid
Asking your child to repeatedly tell the story.
Making promises you cannot guarantee (e.g., "Everything will go back to normal.").
Speaking negatively about your child for disclosing.
Pressuring your child to forgive or have contact with the family member.
Expecting your child to comfort distressed adults.
Responding to Child Sexual Abuse Disclosures — Australian National Office for Child Safety
A clear, practical guide to responding with empathy, listening without blame, supporting a child’s safety and avoiding responses that may cause further harm.
Read Responding to Child Sexual Abuse Disclosures
Helping Your Child Recover from Sexual Abuse — Caren Adams & Jennifer J. Fay
Practical guidance about what parents can say and do immediately following a disclosure and throughout recovery. Note: originally published in 1992, so Canadian legal and reporting information in The Resource Project should take precedence.
Book information – University of Washington Press
Supporting a Survivor as a Parent — Healing Comes in Waves, Toronto Metropolitan University
A Canadian, parent-focused conversation with Glen Canning about responding to a disclosure, managing your own emotions and keeping the survivor’s needs at the centre of your response.
Listen to Supporting a Survivor as a Parent
Why Do Kids Blame Themselves After Abuse? — One in Ten Podcast
A research-informed conversation about why children may blame themselves following abuse and how supportive caregiver responses can help reduce shame and self-blame.
Listen to the episode
